Eye Health

Eye health supplements provide nutrients that support visual function and protect delicate eye tissues from oxidative damage. Vitamins A, C, and E act as antioxidants that help preserve corneal and retinal integrity, while zinc supports vitamin A metabolism for better night vision. In addition, carotenoids such as lutein and zeaxanthin accumulate in the macula, where they filter harmful blue light and help maintain sharp central vision as we age.

The most studied nutrients for vision are vitamins A, C, and E, zinc, lutein, zeaxanthin, and omega-3 fatty acids. This is because vitamin A supports the retina and helps prevent night blindness, while vitamin C strengthens the blood vessels that nourish the eyes. In addition to that, lutein and zeaxanthin form a natural pigment that filters blue light, and omega-3 fatty acids help relieve dryness and inflammation. When these nutrients work together, they help protect against cataracts and age-related macular degeneration (AMD), supporting clearer, healthier vision over time.

Supplements cannot correct refractive errors such as myopia or presbyopia; however, they can help slow the progression of conditions like age-related macular degeneration (AMD) and cataracts. This is supported by studies such as the AREDS2 trial, which found that antioxidants, zinc, and carotenoids help maintain retinal health and visual acuity. To get the best results, these nutrients should be paired with a diet rich in leafy greens, fish, and colourful produce, as this combination supports overall ocular resilience and lasting eye comfort.

Most vision-supporting nutrients are safe when taken within recommended limits, but it’s important to remember that excessive amounts of fat-soluble vitamins like A or E can lead to toxicity. This is why many studies suggest taking these supplements with food to improve absorption and to avoid combining high doses without professional guidance. To stay on the safe side, it’s best to consult an optometrist or healthcare provider, who can recommend the right formula for your needs — especially if you have existing eye conditions.

PureMed’s eye health supplements combine evidence-based ingredients such as Lutemax® 2020 (lutein and zeaxanthin), AstaReal® astaxanthin, and affronEYE® saffron extract, formulated to support visual clarity and retinal protection. All products are GMP, HACCP, and ISO 22000-certified, Halal-certified by JAKIM, and NPRA-registered in Malaysia. With clinical validation and safe daily dosing, PureMed provides reliable, long-term solutions for maintaining healthy eyes in today’s digital and urban environments.